Warm Up
- Coach warm up
WOD
- For Time in teams of 2
- 50 Toes-to-Bars
- 40 Dumbbell Snatches 35/50
- 100 Double Unders
- 50 Chest-to-Bar Pull-Ups
- 40 Dumbbell Thrusters 35/50
- 100 Double unders
- 50 pull-ups
- 40 DB squat cleans 35/50
- 100 dubs
*One partner works at a time.
*Partners break up the work as needed
