WOD – December 29th Warm Up Coach warm up WOD Teams of 2 AMRAP 28: 9 thrusters (95/135) 12 HSPU 9 Kettlebell Swings (53/70) HIIT/Conditioning option posted daily at the box admin2018-12-26T12:15:36-05:00 Share This WOD, Choose Your Platform! FacebookXRedditLinkedInWhatsAppPinterestEmail