WOD – January 26th

Warm Up

  • Coach warm up

WOD 

  • 30min Amrap (with a Partner)
  • 120 Double-Unders
  • 120 Chest-to-Bar Pull-Ups
  • 120 Hang Power Snatches (95/65)

HIIT/Conditioning option posted daily at the box

2019-01-25T22:11:46-04:00
DTSC Gym

FREE
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