WOD – June 6th

Warm Up

• Coach warm up

Strength

• Olympic Snatches 2/1 at 90%

WOD 

• AMRAP 15:
• 55 Power Snatches          (95/65)
• 55 Pull-Ups
• 55 Calorie Bike
• 55 HSPU

HIIT/Conditioning option posted daily at the box