WOD – March 11th Warm Up Coach warm up Strength Push Jerks 5/6 65% WOD AMRAP 18: 60 Double unders 30 Wallball 15 STOH 65/95 HIIT/Conditioning option posted daily at the box admin2019-03-05T10:18:59-05:00 Share This WOD, Choose Your Platform! FacebookXRedditLinkedInWhatsAppPinterestEmail