Warm Up
- Coach warm up
WOD
- For Time:
- 75 DB Snatch (70/50) These should be a heavy load for athlete even if scaling*
- EMOM: 7 Wall Balls (14/20) (rx+ 20/30)
**Wall Balls start on the 0:00 so workout will begin with Wall balls
- Buy Out: 50 Slamball 30/50