WOD – November 24th

Warm Up

• Coach warm up

WOD 

• Teams of 3:
• AMRAP 28:
• 75 Calorie Bike, 100 Power Cleans (135/95)
• 75Calorie Bike, 80 Push Jerks (135/95)
• 75 Calorie Bike, 60 Front Squats (135/95)
• 75 Calorie Bike, 40 Clusters (135/95)