WOD – November 28th

Warm Up

  • Coach warm up

Core Wod:

  • 2 rounds
  • 75 leg raises
  • 75 butterfly situps
  • 75 toe touches

WOD 

“ISABEL”

  • For Time 30 Snatches
  • (135/95 lb)
2018-11-15T00:03:40-04:00
DTSC Gym

FREE
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