WOD – November 29th Warm Up Coach warm up Strength OHS 4/3 70% WOD 4 RFT: 15 Toes to Bar 15 Burpee Box Jump Overs (24/20 15 OHS 55/75 admin2018-11-15T00:04:44-05:00 Share This WOD, Choose Your Platform! FacebookTwitterLinkedInRedditWhatsappPinterestEmail
