WOD – November 30th Warm Up Coach warm up Strength Thrusters ¾ 70% WOD 5 RFT: 20 Calorie Row 10 Thrusters (115/80) admin2018-11-15T00:05:46-05:00 Share This WOD, Choose Your Platform! FacebookTwitterLinkedInRedditWhatsappPinterestEmail
