WOD – November 5th Warm Up Coach warm up WOD 3 RFT: 400 Meter Run 15 Clean and Jerks (135/95) 10 chest to bar 50 Double-Unders admin2018-10-09T09:43:47-04:00 Share This WOD, Choose Your Platform! FacebookTwitterLinkedInRedditWhatsappPinterestEmail
