WOD – October 13th

Warm Up

  • Coach warm up

WOD 

  • Teams of 2:
  • 600m Run (together)
  • 3 Rounds of “DT” (155/105)
  • 600m Run
  • 3 Rounds of “DT” (155/105)
  • 600m Run
  • 3 Rounds of “DT” (155/105)
  • 600m Run
2018-10-03T16:11:41-04:00
DTSC Gym

FREE
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