WOD – October 16th Warm Up Coach warm up WOD 2 rounds: 30 deadlift 105/155 30 snatch 105/155 30 HSPU (or 100 ft HS Walk) admin2018-10-03T16:16:22-04:00 Share This WOD, Choose Your Platform! FacebookTwitterLinkedInRedditWhatsappPinterestEmail
