WOD – October 27th

Warm Up

• Coach warm up

WOD

• 2 Rounds for Time (with a
• Partner)
• 80 pull-ups
• 200 meter Buddy Carry
• 30 Power Cleans (135/95 lb)
• 200 meter Buddy Carry
• 50 Front Squats (135/95 lb)
• 60 bar facing partner Burpees