WOD – October 8th Warm Up Coach warm up WOD For Time: 27-21-15-9 Calorie Row/Bike Renegade Rows (53/35) Overhead Squats (135/95) admin2018-10-02T09:37:41-04:00 Share This WOD, Choose Your Platform! FacebookTwitterLinkedInRedditWhatsappPinterestEmail
