– TEAM DAY –
“Party gone wrong “
For Time: (Teams of 2)

500m Bike Erg ; 75 Double Unders *each 
60 DB Reverse Lunges @ 50s/35s *split as needed
60 Burpee To Target *split as needed

500m Bike Erg ; 75 Double Unders *each
40 Box Jumps @ 30"/24" *split as needed
40 Burpee To Target *split as needed

500m Bike Erg ; 75 Double Unders *each
20 DB Step-overs @ 50s/35s *split as needed
20 Burpee To Target *split as needed

*TC: 30:00
*each partner completes bike and dubs each round.
*F: 35s/20s