– WORKOUT OF THE DAY –
Team Day
2 Rounds For Time: (w/partner)

50/40 Cal Echo Bike 
40 Burpee Box Jump Overs @ 24"/20"
50/40 Cal Ski Erg
20 DB Burpee Step-over @ 50s/35s
50/40 Cal Bike Erg

*TC: 30:00
*1:1, split as needed the whole workout.
*50 cals for M/M or M/F teams.
*40 cals for F/F teams.