Workout of the Day – March 21st – STRENGTH – Deadlifts 5 sets of 6 @ RPE 6-7.5 *Take your time. – WORKOUT OF THE DAY – For Time: 18-12-6 of: Deadlifts (315/225 lb) Box Jumps (30/24 in) *Deadlifts today are meant to be heavy* *RX: As written By admin|2024-03-19T22:17:34-04:00March 20th, 2024|WOD|0 Comments Share This WOD, Choose Your Platform! FacebookXRedditLinkedInWhatsAppPinterestEmail Related Posts HIIT THE BEACH – Nov. 8th HIIT THE BEACH – Nov. 8th November 8th, 2025 | 0 Comments Workout of the Day – Nov. 7th Workout of the Day – Nov. 7th November 6th, 2025 | 0 Comments Workout of the Day – Nov. 6th Workout of the Day – Nov. 6th November 5th, 2025 | 0 Comments Workout of the Day – Nov. 5th Workout of the Day – Nov. 5th November 4th, 2025 | 0 Comments Workout of the Day – Nov. 4th Workout of the Day – Nov. 4th November 3rd, 2025 | 0 Comments Leave A Comment Cancel replyComment
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