Join us at DTSC for the HYROX Physical Fitness Test (P’F”T), designed to measure where your HYROX fitness level is at. We’ll have three waves during our normal Saturday hours: 9:00am, 10:00am, 11:00am. Athletes can perform the physical fitness test at your own leisure. This event is complimentary and open to friends and family. All fitness levels welcome! Reserve your spot using the link HERE.
– HYROX P.F.T. –
For Time:
1000M Run
50 Burpee Broad Jumps
100 Lunges
1000M Row
30 Hand Release Push-ups
100 Wall Balls
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