– WORKOUT OF THE DAY –
For Time: (w/partner)

60 Deadlifts @ 185/135
50 Box Jumps
400 Meter Run Together

60 Front Squats @ 135/95
50 Box Jumps
400 Meter Run Together

60 Shoulder To Overhead @ 95/65
50 Box Jumps
400 Meter Run Together

*One working, one resting. Split as needed.
*TC: 30:00
*Box @ 24”/20”