TEAM DAY
“Bro sesh”

For Time: (Teams of 2)

120 Double Unders *Each
100 Cal Row
80 Bench Press @ 165/115
40 Sandbag Cleans @ heavy
10 Rope Climbs @ 15/12′

*TC: 30:00
*You go; I go for everything on this workout.
*F: 115/75, Low box jump overs, light sandbags.