Warm Up
Coaches Warm Up
AMRAP with a Partner for 38 mins
-8 Toes To Bar
-18 Overhead Squats 105/155lbs
-20 snatches 105/155lbs
-28 Calorie row
Warm Up
Coaches Warm Up
AMRAP with a Partner for 38 mins
-8 Toes To Bar
-18 Overhead Squats 105/155lbs
-20 snatches 105/155lbs
-28 Calorie row
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