WOD-December 31st Warm Up Coaches Warm Up AMRAP with a Partner for 38 mins -8 Toes To Bar -18 Overhead Squats 105/155lbs -20 snatches 105/155lbs -28 Calorie row By admin|2019-12-30T20:39:01-05:00December 30th, 2019|WOD|0 Comments Share This WOD, Choose Your Platform! FacebookXRedditLinkedInWhatsAppPinterestEmail Related Posts Workout of the Day – June 17th Workout of the Day – June 17th June 16th, 2025 | 0 Comments Workout of the Day – June 16th Workout of the Day – June 16th June 15th, 2025 | 0 Comments Workout of the Day – June 15th Workout of the Day – June 15th June 14th, 2025 | 0 Comments Beach Workout – June 14th Beach Workout – June 14th June 13th, 2025 | 0 Comments Workout of the Day – June 13th Workout of the Day – June 13th June 12th, 2025 | 0 Comments Leave A Comment Cancel replyComment
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