– WORKOUT OF THE DAY –
2 Rounds For Time: Teams of 2
50 Synchro Alternating DB Snatch @ 50/35
1,000 Meter Ski Erg *switch as needed.
40 Synchro Alternating DB Hang Clean and Jerk @ 50/35
2,000 Meter Bike Erg *switch as needed.
30 Synchro Burpees Over DBs
*TC: 30:00
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