– WORKOUT OF THE DAY –

For Time: (Teams of 2)

1-10 of:

Rope Climbs @ 12ft
Box Jump Overs (both athletes)
Squat Cleans @ 155/105

*TC: 25:00
*Flow = 1 RC, 1+1 BJO, 1 Clean, 2,2 + 2,2… etc
*Split as needed here.