– TEAM DAY –
“Conga Line”

For Time: (Teams of 2)

10 Wall Walks *one works; one HS Hold
30 Synchro Toes To Bar
400m Run Together
50 Power Cleans @ 135/95 *split as needed
400m Run Together
30 Synchro Toes To Bar
10 Wall Walks *one works; one HS Hold

*TC: 30:00
*F: Hanging Knee Raises & Sc Wall Walks