– TEAM DAY –
“Controlled Chaos”

For Time: (Teams of 2)

1,600m Ski Erg / 4,200m Bike Erg *both working at same time until completion.

Into:

33-24-15 of:
Team Deadlifts @ 315/205 *same bar
11-8-5 of:
Wall Walks *one works ; one holds HS

*TC: 30:00
*F: Lighter Deadlifts & Sc Wall Walk
*E: 365/245 for barbell.