– TEAM DAY –
“Echo Reaper”

4 Rounds For Time: (Teams of 2)

40 Cal Echo Bike *YGIG
30 Synchro Alternating DB Hang Snatch @ 50/35
200 Meter Run Together
10 Synchro Alternating DB Devil Press @ 50/35

*TC: 27:00
*Synchro @ top of the snatch.
F: Lighter DB & Single unders.