WORKOUT OF THE DAY
“Mirror Mirror”
For Time: (Teams of 2)

50 GHDs *split
100 Cal Ski Erg *split
25 Synchro Box Jump Overs @ 24"/20"
50 Synchro Lateral Burpees Over DBs
25 Synchro Box Jump Overs @ 24"/20"
100 Cal Row *split
50 GHDs *split

*TC: 25:00
F: AbMat Sit-ups & step-ups.