WOD-April 8th

Warm Up
2 rounds
20 Lunges w/ twist
20 Hollow Rocks
20 Down & Ups

Core Wod For Time:
125 BF sit ups (every 25 reps 30 russian twists)
WOD

18 Min AMRAP
30Mountain Climbers (30 each side)
10 Odd Obj Burpees
10 Leaning Crescent Lunges
5 Banana Rolls