WOD-August 24th Warm Up Coaches Warm Up WOD 28 min AMRAP Teams of 2: 3 Rope Climbs (legless RX +) 6 Push Jerks 135/185 12 Deadlifts 135/185 50 Wallballs By admin|2019-08-22T20:46:43-04:00August 23rd, 2019|WOD|0 Comments Share This WOD, Choose Your Platform! FacebookXRedditLinkedInWhatsAppPinterestEmail Related Posts Workout of the Day – Oct. 12th Workout of the Day – Oct. 12th October 11th, 2025 | 0 Comments Workout of the Day – Oct. 11th Workout of the Day – Oct. 11th October 10th, 2025 | 0 Comments Workout of the Day – Oct. 10th Workout of the Day – Oct. 10th October 9th, 2025 | 0 Comments Workout of the Day – Oct. 9th Workout of the Day – Oct. 9th October 8th, 2025 | 0 Comments Workout of the Day – Oct. 8th Workout of the Day – Oct. 8th October 7th, 2025 | 0 Comments Leave A Comment Cancel replyComment
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