WOD-August 24th Warm Up Coaches Warm Up WOD 28 min AMRAP Teams of 2: 3 Rope Climbs (legless RX +) 6 Push Jerks 135/185 12 Deadlifts 135/185 50 Wallballs By admin|2019-08-22T20:46:43-04:00August 23rd, 2019|WOD|0 Comments Share This WOD, Choose Your Platform! FacebookXRedditLinkedInWhatsAppPinterestEmail Related Posts Workout of the Day – Dec. 5th Workout of the Day – Dec. 5th December 4th, 2025 | 0 Comments Workout of the Day – Dec. 4th Workout of the Day – Dec. 4th December 3rd, 2025 | 0 Comments Workout of the Day – Dec. 3rd Workout of the Day – Dec. 3rd December 2nd, 2025 | 0 Comments Workout of the Day – Dec. 2nd Workout of the Day – Dec. 2nd December 1st, 2025 | 0 Comments Workout of the Day – Dec. 1st Workout of the Day – Dec. 1st November 30th, 2025 | 0 Comments Leave A Comment Cancel replyComment
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