WOD-August 2nd WOD-August 2nd Warm Up -Coaches Warm up Strength -Deadlifts 3/10 55% WOD 30-20-10 -Deadlift 225/275 -Box Jump 24/30 RX 30/32” RX + By admin|2019-07-29T22:25:48-04:00August 1st, 2019|WOD|0 Comments Share This WOD, Choose Your Platform! FacebookXRedditLinkedInWhatsAppPinterestEmail Related Posts Workout of the Day – Oct. 12th Workout of the Day – Oct. 12th October 11th, 2025 | 0 Comments Workout of the Day – Oct. 11th Workout of the Day – Oct. 11th October 10th, 2025 | 0 Comments Workout of the Day – Oct. 10th Workout of the Day – Oct. 10th October 9th, 2025 | 0 Comments Workout of the Day – Oct. 9th Workout of the Day – Oct. 9th October 8th, 2025 | 0 Comments Workout of the Day – Oct. 8th Workout of the Day – Oct. 8th October 7th, 2025 | 0 Comments Leave A Comment Cancel replyComment
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