WOD-August 2nd WOD-August 2nd Warm Up -Coaches Warm up Strength -Deadlifts 3/10 55% WOD 30-20-10 -Deadlift 225/275 -Box Jump 24/30 RX 30/32” RX + By admin|2019-07-29T22:25:48-04:00August 1st, 2019|WOD|0 Comments Share This WOD, Choose Your Platform! FacebookXRedditLinkedInWhatsAppPinterestEmail Related Posts Workout of the Day – Sept. 10 Workout of the Day – Sept. 10 September 9th, 2026 | 0 Comments Workout of the Day – Sept. 9 Workout of the Day – Sept. 9 September 8th, 2026 | 0 Comments Workout of the Day – Sept. 8 Workout of the Day – Sept. 8 September 7th, 2026 | 0 Comments Workout of the Day – Sept. 7 Workout of the Day – Sept. 7 September 6th, 2026 | 0 Comments Workout of the Day – Sept. 6 Workout of the Day – Sept. 6 September 5th, 2026 | 0 Comments Leave A Comment Cancel replyComment
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