WOD-December 23rd Warm Up Coaches Warm Up Strength Back Squats 2/1 95% WOD AMRAP 16: 200 Run 30 Wall Ball 30 Double Unders By admin|2019-12-22T14:43:11-05:00December 22nd, 2019|WOD|0 Comments Share This WOD, Choose Your Platform! FacebookTwitterLinkedInRedditWhatsappPinterestEmail Related Posts Workout of the Day – Sept. 29th Workout of the Day – Sept. 29th September 28th, 2022 | 0 Comments Workout of the Day – Sept. 28th Workout of the Day – Sept. 28th September 27th, 2022 | 0 Comments Workout of the Day – Sept. 27th Workout of the Day – Sept. 27th September 26th, 2022 | 0 Comments Workout of the Day – Sept. 26th Workout of the Day – Sept. 26th September 25th, 2022 | 0 Comments Workout of the Day – Sept. 24th Workout of the Day – Sept. 24th September 25th, 2022 | 0 Comments Leave A Comment Cancel replyComment Save my name, email, and website in this browser for the next time I comment.
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