WOD-December 23rd Warm Up Coaches Warm Up Strength Back Squats 2/1 95% WOD AMRAP 16: 200 Run 30 Wall Ball 30 Double Unders By admin|2019-12-22T14:43:11-05:00December 22nd, 2019|WOD|0 Comments Share This WOD, Choose Your Platform! FacebookTwitterLinkedInRedditWhatsappPinterestEmail Related Posts Workout of the Day – May 11th Workout of the Day – May 11th May 10th, 2024 | 0 Comments Workout of the Day – May 10th Workout of the Day – May 10th May 9th, 2024 | 0 Comments Workout of the Day – May 9th Workout of the Day – May 9th May 8th, 2024 | 0 Comments Workout of the Day – May 8th Workout of the Day – May 8th May 7th, 2024 | 0 Comments Workout of the Day – May 7th Workout of the Day – May 7th May 6th, 2024 | 0 Comments Leave A Comment Cancel replyComment Save my name, email, and website in this browser for the next time I comment.
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