WOD-December 23rd Warm Up Coaches Warm Up Strength Back Squats 2/1 95% WOD AMRAP 16: 200 Run 30 Wall Ball 30 Double Unders By admin|2019-12-22T14:43:11-04:00December 22nd, 2019|WOD|0 Comments Share This WOD, Choose Your Platform! FacebookTwitterLinkedInRedditWhatsappPinterestEmail Related Posts Workout of the Day – Sept. 18th Workout of the Day – Sept. 18th September 17th, 2021 | 0 Comments Workout of the Day – Sept. 17th Workout of the Day – Sept. 17th September 16th, 2021 | 0 Comments Workout of the Day – Sept. 16th Workout of the Day – Sept. 16th September 15th, 2021 | 0 Comments Workout of the Day – Sept. 15th Workout of the Day – Sept. 15th September 14th, 2021 | 0 Comments Workout of the Day – Sept. 14th Workout of the Day – Sept. 14th September 13th, 2021 | 0 Comments Leave A Comment Cancel replyComment Save my name, email, and website in this browser for the next time I comment.
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