WOD-December 23rd Warm Up Coaches Warm Up Strength Back Squats 2/1 95% WOD AMRAP 16: 200 Run 30 Wall Ball 30 Double Unders By admin|2019-12-22T14:43:11-05:00December 22nd, 2019|WOD|0 Comments Share This WOD, Choose Your Platform! FacebookTwitterLinkedInRedditWhatsappPinterestEmail Related Posts Workout of the Day – Dec. 7th Workout of the Day – Dec. 7th December 6th, 2023 | 0 Comments Workout of the Day – Dec. 6th Workout of the Day – Dec. 6th December 5th, 2023 | 0 Comments Workout of the Day – Dec. 5th Workout of the Day – Dec. 5th December 4th, 2023 | 0 Comments Workout of the Day – Dec. 4th Workout of the Day – Dec. 4th December 3rd, 2023 | 0 Comments Workout of the Day – Dec. 2nd Workout of the Day – Dec. 2nd December 1st, 2023 | 0 Comments Leave A Comment Cancel replyComment Save my name, email, and website in this browser for the next time I comment.
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