WOD-July 27th Warm up -Coaches Warm Up WOD AMRAP 28 Teams of 2 21 Front Squats 95/135 15 Calorie Row One athletes completes the couplet before tagging off to partner 2. Your score is how many rounds + reps your team completes. By admin|2019-07-25T11:49:00-04:00July 26th, 2019|WOD|0 Comments Share This WOD, Choose Your Platform! FacebookXRedditLinkedInWhatsAppPinterestEmail Related Posts Workout of the Day – Oct. 12th Workout of the Day – Oct. 12th October 11th, 2025 | 0 Comments Workout of the Day – Oct. 11th Workout of the Day – Oct. 11th October 10th, 2025 | 0 Comments Workout of the Day – Oct. 10th Workout of the Day – Oct. 10th October 9th, 2025 | 0 Comments Workout of the Day – Oct. 9th Workout of the Day – Oct. 9th October 8th, 2025 | 0 Comments Workout of the Day – Oct. 8th Workout of the Day – Oct. 8th October 7th, 2025 | 0 Comments Leave A Comment Cancel replyComment
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