Warm up
-Coaches Warm Up
WOD
AMRAP 28
Teams of 2
21 Front Squats 95/135
15 Calorie Row
One athletes completes the couplet before tagging off to partner 2.
Your score is how many rounds + reps your team completes.
Warm up
-Coaches Warm Up
WOD
AMRAP 28
Teams of 2
21 Front Squats 95/135
15 Calorie Row
One athletes completes the couplet before tagging off to partner 2.
Your score is how many rounds + reps your team completes.
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