WOD-November 9th Warm Up Coaches Warm Up WOD In teams of 2: 25 min amrap: 100 Cal Bike 50 Power Cleans 95/135 100 Cal Bike 50 Power Cleans 105/155 100 Cal Bike 50 Power Cleans 135/185 100 Cal Bike Max Power Cleans 145/205 By admin|2019-11-03T12:26:43-05:00November 8th, 2019|WOD|0 Comments Share This WOD, Choose Your Platform! FacebookXRedditLinkedInWhatsAppPinterestEmail Related Posts Workout of the Day – March 6th Workout of the Day – March 6th March 5th, 2026 | 0 Comments Workout of the Day – March 5th Workout of the Day – March 5th March 4th, 2026 | 0 Comments Workout of the Day – March 4th Workout of the Day – March 4th March 3rd, 2026 | 0 Comments Workout of the Day – March 3rd Workout of the Day – March 3rd March 2nd, 2026 | 0 Comments Workout of the Day – March 2nd Workout of the Day – March 2nd March 1st, 2026 | 0 Comments Leave A Comment Cancel replyComment
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