WOD-November 9th

Warm Up
Coaches Warm Up

WOD
In teams of 2:
25 min amrap:
100 Cal Bike
50 Power Cleans 95/135
100 Cal Bike
50 Power Cleans 105/155
100 Cal Bike
50 Power Cleans 135/185
100 Cal Bike
Max Power Cleans 145/205