WOD-September 21st

Warm Up
Coaches Warm Up

WOD
In teams of 2 amrap 35 min :
25 Box Step Overs with DB (2 DB)
50 Step DB OH Walking Lunge 35/50 (one overhead one at side may switch as needed)
25 Toes to Bar
50 Double Unders
5 Rope Climbs