WORKOUT OF THE DAY
“Honest Work”
10 Rounds For Time: (Teams of 2) 100m Run Together 10 Synchro Alternating DB Snatch @ 50/35 12 Toes To Bar *split . *TC: 30:00 *F: Knee Raises & 35/20 *Run together, synchro snatch, split t2b. *Keep it as unbroken as possible.

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