Workout of the Day – Aug. 12th – WORKOUT OF THE DAY – 10 Rounds For Time: (with a Partner) 200 Meter Run (together) 15 Air Squats 12 Push-ups 9 Cal Ski *After the run, one partner completes the whole round. *TC: 30:00 By admin|2023-08-10T20:45:44-04:00August 11th, 2023|WOD|0 Comments Share This WOD, Choose Your Platform! FacebookXRedditLinkedInWhatsAppPinterestEmail Related Posts Workout of the Day – Nov. 10th Workout of the Day – Nov. 10th November 9th, 2025 | 0 Comments Workout of the Day – Nov. 9th Workout of the Day – Nov. 9th November 9th, 2025 | 0 Comments HIIT THE BEACH – Nov. 8th HIIT THE BEACH – Nov. 8th November 8th, 2025 | 0 Comments Workout of the Day – Nov. 7th Workout of the Day – Nov. 7th November 6th, 2025 | 0 Comments Workout of the Day – Nov. 6th Workout of the Day – Nov. 6th November 5th, 2025 | 0 Comments Leave A Comment Cancel replyComment
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