Workout of the Day – Aug. 12th

– WORKOUT OF THE DAY –
10 Rounds For Time: (with a Partner)

200 Meter Run (together)
15 Air Squats
12 Push-ups
9 Cal Ski

*After the run, one partner completes the whole round.
*TC: 30:00

By |2023-08-10T20:45:44-04:00August 11th, 2023|WOD|0 Comments

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