– TEAM DAY –
“Bars & Boxes”
For Time: (Teams of 2)
45 Toes To Bar
40 Box Jumps @ 24″/20″
35 Squat Cleans @ 115/80
40 Pull-ups
35 Box Jump Overs @ 24″/20″
30 Front Squats @ 115/80
35 C2B Pull-ups
30 Burpee Box Jump Overs @ 24″/20″
25 Thrusters @ 115/80
*TC: 30:00
*one working ; one resting.
*F: 75/55
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