– HYROX x DTSC –
“Run. Carry. Jump”

For Time:

1 Mile Run
25 Burpee Broad Jumps
200m KB Farmer Carry @ 70/53

*Rest 2:00*

800m Run
25 Burpee Broad Jumps
100m KB Farmer Carry @ 70/53

*Consistent runs. Smooth on the burpees
*TC: 30:00