Workout of the Day – August 20th – STRENGTH – Push Jerk 4 sets of 6 *8 min * – WORKOUT OF THE DAY – For time: 70 CAL SKI (can sub for row ) 50 Thrusters 85/115 30 Ring or Bar Muscle Up *24 Min Cap By admin|2020-08-19T07:03:30-04:00August 19th, 2020|WOD|0 Comments Share This WOD, Choose Your Platform! FacebookXRedditLinkedInWhatsAppPinterestEmail Related Posts Workout of the Day – July 13th Workout of the Day – July 13th July 12th, 2025 | 0 Comments Workout of the Day – July 12th Workout of the Day – July 12th July 11th, 2025 | 0 Comments Workout of the Day – July 11th Workout of the Day – July 11th July 10th, 2025 | 0 Comments Workout of the Day – July 10th Workout of the Day – July 10th July 9th, 2025 | 0 Comments Workout of the Day – July 9th Workout of the Day – July 9th July 8th, 2025 | 0 Comments Leave A Comment Cancel replyComment
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