Workout of the Day – August 22nd

– WORKOUT OF THE DAY –
In Teams of 2:
“The Hundreds Test”
*Athletes Must Complete reps of all movements in any order and can partition anyway under time cap. Strategy today is everything. Use each other’s strengths! Good luck!

100 DB Box Step Over 35/50
100 DB Devil Press 35/50
100 Toes to Bar
100 Double Unders
100 HSPU
100 KBS 35/53

Cap* 40 Min* One partner works at a time.