WORKOUT OF THE DAY
“POST OPEN SWEAT”
5 Rounds For Time:

1,000m Bike Erg *split as needed
10 Sandbag Cleans @ tough load *split as needed
500m Ski Erg *split as needed
15 Synchro Burpee To Target

*TC: 30:00 
F: light d-ball or sandbag.