Workout of the Day – Jan. 15th – STRENGTH – Push Press 3 sets of 1 at 95% 15 mins – WORKOUT OF THE DAY – EMOM 16 MIN Min 1: 15 GHDSU Min 2: 6 DB Man maker Min 3: 12 DB Push Press Min 4: 9/12 Cal Ski Fitness: 20/35 Performance:35/50 Elite: 50/70 By admin|2021-01-09T23:31:27-05:00January 14th, 2021|WOD|0 Comments Share This WOD, Choose Your Platform! FacebookXRedditLinkedInWhatsAppPinterestEmail Related Posts Workout of the Day – April 26th Workout of the Day – April 26th April 25th, 2025 | 0 Comments Workout of the Day – April 25th Workout of the Day – April 25th April 24th, 2025 | 0 Comments Workout of the Day – April 24th Workout of the Day – April 24th April 23rd, 2025 | 0 Comments Workout of the Day – April 23rd Workout of the Day – April 23rd April 22nd, 2025 | 0 Comments Workout of the Day – April 22nd Workout of the Day – April 22nd April 21st, 2025 | 0 Comments Leave A Comment Cancel replyComment
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