HYROX x DTSC
“a double effort”
For Time: w/partner (double)

800m Run Together
200’ Burpee Broad Jumps *split as needed
800m Run Together
1000m Ski Erg *split as needed
800m Run Together
1000m Row Erg *split as needed
800m Run Together
100 Wall Balls @ 20/14 *split as needed

*TC: 40:00
*Suggest to switch machines every 250m or 500m.